You are what you eat! Too much of the wrong foods sets you up for health complications like hypertension and gouty arthritis. There’s the short answer. You knew this already. Right? Now you want more facts? OK. About three out of four people with gout have high blood pressure. Another […]
What did I eat to cause this ridiculous amount of pain? What food do I need to avoid? These are the typical questions people ask when they experience their first full blown gout attack. The simple answer from research is eat less purine-rich foods to lower your risk of chronic […]