Probiotics are live microorganisms that provide health benefits when consumed in adequate amounts. Found naturally in the body and in certain foods, these “good” bacteria help digest food, destroy disease-causing cells, boost immune function, and produce vitamins. Consuming probiotic-rich foods, like yogurt and fermented products, is a common way to promote gut health.
Do probiotics help with uric acid?
Yes, probiotics help with uric acid because they promote a balanced and healthy gut environment. By supporting the growth of beneficial bacteria in the digestive system, probiotics contribute to efficient metabolism and elimination of uric acid. This is particularly valuable for individuals with gout, as maintaining optimal gut health is linked to better overall metabolic function and lower urate levels.
- Five Gout Reasons Not To Be Scared Of Purine-Rich Vegetables
- The Truth About A Plant-Based Diet For Gout