Dehydration is a condition that occurs when the body loses more fluids and electrolytes than it takes in, leading to an insufficient amount of water for normal bodily functions. Simply, it happens when you don’t drink enough or lose too much water from an activity or illness. Dehydration can result in symptoms like thirst, dizziness, dark urine, and fatigue.
Does dehydration cause gout?
For people with gout, maintaining proper hydration is essential in facilitating the elimination of uric acid through urine. When the body is dehydrated, urine can become more acidic, reducing the excretion of uric acid and causing gout flare-ups. Drinking plenty of water everyday is vital to support the kidneys on flushing uric acid out of the body.