Bromelain is an enzyme found in pineapple, with the highest concentration in the stem and core. It supports various health benefits: anti-Inflammatory properties, digestive aid, wound healing, sinus relief and immune system support.

For individuals with gout, bromelain can aid in the relief of joint pain and inflammation associated with gout attacks. It has proteolytic properties (breaks down proteins) and alkalizing effects, which may help lower urate levels.

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